How do I find the right yoga clothing for my yoga?
If you do yoga or are a yoga beginner, Ökoladen Aalenaa would like to give you a few tips for choosing the perfect yoga pants or yoga shirts. A good yoga mat and comfortable yoga clothing are important for your yoga practice.
What is yoga?
Yoga is a philosophy of life, the art of living in harmony with nature and sustainably, as well as eating healthily. Modesty and willingness to help people, animals and our earth, which is the basis of all life, are also part of it. In practice, it is about letting our prana (life energy) flow and deepening it.
What types of yoga are there and which is the right yoga clothing, such as yoga pants or the right yoga shirt for it?
- Yoga pants and yoga shirt for your Hatha Yoga
- Yoga pants and yoga shirt for your Yoga Ashtanga
- Yoga pants and yoga shirt for your Kundalini
- Yoga pants and yoga shirt for your hot yoga
- Yoga pants and yoga shirt for your Yin Yoga
- Yoga pants and yoga shirt for your Yoga Nidra or your Vipassana meditation?
What are the best materials for yoga clothing, yoga pants or yoga shirts?
For types of yoga that make you sweat, such as hot yoga or ashtanga yoga, we at Ökoladen Aalenaa recommend breathable yoga tops made of quick-drying materials such as bamboo fibre. At Aalenaa you have the choice between yoga tops from Spirit of Om or Breath of Fire Yogawear. Our new collection of Breath of Fire yogawear is also made from bamboo fibers and is very soft and comfortable against the skin. With bamboo fibers there is no odor formation, especially when you sweat during demanding asanas. Organic cotton, on the other hand, is more suitable for quieter types of yoga such as Kundalini, Yin Yoga, Vipassana Meditation or Yoga Nidra. The organic cotton warms and is breathable. Our Sohang Yoga Pants, Yamala Yoga Pants and Mahan Yoga Pants are specially designed for Kundalini, Yoga Nidra and Vipassana Meditation. These yoga pants are opaque and made from organic cotton.
Yoga clothing, yoga pants and yoga shirt for your Hatha Yoga:
Hatha Yoga is a unity of strength, breath, body and mind. A Hatha Yoga session lasts 45-90 minutes. Hatha Yoga promotes well-being and health of the body and mind. Here it is important to choose tight-fitting, very comfortable yoga clothing. We at Ökoladen Aalenaa recommend yoga pants to yoga leggings from Spirit of Om or Sohang leggings from Breath of Fire Yogawear. The Sohang Top or the Cosma T-Shirt from Breath of Fire Yogawear are ideal for Hatha Yoga. These yoga shirts can be perfectly combined with the yoga leggings from Spirit of Om.
Yoga clothing, yoga pants and yoga shirt for your Yoga Ashtanga:
Ashtanga Yoga is an active posture yoga. Ashtanga (Sanskrit) consists of the words: "ashta" - eight and "anga" - limb or body part. Ashtanga combines the eight limbs of yoga. With Ashtanga it is advisable to wear tight-fitting yoga clothing. On the one hand, your yoga teacher has the opportunity to see your posture well and can correct it. When doing inverted postures, the yoga shirts should not slip. We recommend the chakra shirts from Spirit of Om, the Sohang shirts from Breath of Fire Yogawear, but also the Cosma shirts, which can be fixed with the drawstring. The bamboo fiber or modal with its quick-drying properties is recommended here. For yoga pants, we recommend all yoga leggings, both the Amrit leggings, the Sohang leggings, but also the Maui leggings or the yoga leggings green emerald. It is important here that the yoga clothing should never constrict the stomach and allow the breath to flow well.
Yoga clothing, yoga pants and yoga shirt for your Kundalini:
Kundalini is a spiritual yoga practice. Kundalini is referred to as the "Yoga of Consciousness". It involves chanting mantras, breathing exercises, or from repetitive asanas. For Kundalini, we at Aalenaa recommend our yoga pants Sohang, yoga pants Lilii or yoga pants Yamala, preferably in white or fashionable pastel colors, these can also look chic in everyday life. Combined with an Amba jacket, this yoga clothing also cuts a good figure off the mat, e.g. at your job in the doctor's office, in the healthcare sector, in healing professions or in the nursing profession. Here we also recommend the wellness pants from Spirit of Om. As a yoga shirt, we recommend the Siri Shirt or the Cosma Shirt.
Yoga clothing, yoga pants and yoga shirt for your hot yoga:
Hot Yoga (hot yoga) is a very intense yoga that is also performed in a very warm room or in warm regions. It is designed to give the body a maximum challenge, train muscles and burn calories. Hot yoga makes you sweat a lot! We at Ökoladen Aalenaa recommend our Sohang Shorts, Inderjit Yoga Pants or Capri Leggings for yoga pants. When it comes to yoga shirts, we recommend all yoga tops, and we particularly recommend a bra from Aalenaa. The bra not only looks chic, it is also light, airy and made of breathable bamboo fibre.
Yoga clothing, yoga pants and yoga shirt for your Yin Yoga:
Yin yoga focuses on promoting circulation, strengthening deep connective tissue, increasing flexibility and lengthening connective tissue.
Here you can choose any long yoga pants depending on your requirements. In Yin Yoga, you keep a low profile, so that the yoga pants are long and the yoga shirts are sleeved. We at Ökoladen Aalenaa recommend the new raglan shirts from Spirit of Om for yoga shirts, which go great with the new Lilii pants from Breath of Fire Yogaweare.
Yoga clothing, yoga pants and yoga shirt for your Yoga Nidra or your Vipassana meditation:
Yoga Nidra is a powerful yoga technique for relaxation. Comfortable and warm yoga clothing is required for Yoga Nidra and Vipassana meditation. For your Yoga Nidra or your Vipassana meditation you can choose the same yoga clothing as for Kundalini.
We at Aalenaa recommend the Sohang pants, the Lilii yoga pants or the Yamala yoga pants from Breath of Fire Yogawear for yoga pants. But the wellness trousers from Spirit of Om are also very suitable. As a yoga shirt, we at Aalenaa recommend the Sohang Shirt, the Siri Shirt or the Cosma Shirt from Breath of Fire Yogawear or the Raglan Shirt, the Triangle Shirt or the Chakra Shirts from Spirit of Om.
Sold out
Sold out
Sold out
Sold out
Sold out
