Yoga
Yin Yoga: The power of stillness in yoga
What is Yin Yoga? In contrast to other, dynamic yoga styles, the focus of the Yin practice is on passive postures. These address much deeper layers of the body such...
Yin Yoga: The power of stillness in yoga
What is Yin Yoga? In contrast to other, dynamic yoga styles, the focus of the Yin practice is on passive postures. These address much deeper layers of the body such...
Vinyasa Yoga: This is why Power Yoga has been s...
Definition and meaning of Vinyasa Yoga The term, which comes from Sanskrit, can be translated in different ways. The syllable "Vi" indicates a certain way. Translated, "Nyasa" roughly means "to...
Vinyasa Yoga: This is why Power Yoga has been s...
Definition and meaning of Vinyasa Yoga The term, which comes from Sanskrit, can be translated in different ways. The syllable "Vi" indicates a certain way. Translated, "Nyasa" roughly means "to...
Kundalini Yoga: Getting closer to the “true me”.
Kundalini Yoga: Discover your true self Instead of the usual "Oms", Kundalini Yoga uses the term "Sat nam", which means "my true self" in German. This is at the same...
Kundalini Yoga: Getting closer to the “true me”.
Kundalini Yoga: Discover your true self Instead of the usual "Oms", Kundalini Yoga uses the term "Sat nam", which means "my true self" in German. This is at the same...
Kriya Yoga: Meditative yoga style for body and ...
Kriya Yoga: The Path of Meditation Advanced, meditative techniques are at the heart of Kriya Yoga. They aim to bring the body and mind closer to God. In this teaching,...
Kriya Yoga: Meditative yoga style for body and ...
Kriya Yoga: The Path of Meditation Advanced, meditative techniques are at the heart of Kriya Yoga. They aim to bring the body and mind closer to God. In this teaching,...
Ashtanga Yoga: supreme discipline of all yoga s...
All about Ashtanga Yoga Ashtanga Yoga is considered the supreme discipline among all yoga styles. The challenging style consists of six series, only the first of which is practiced. This...
Ashtanga Yoga: supreme discipline of all yoga s...
All about Ashtanga Yoga Ashtanga Yoga is considered the supreme discipline among all yoga styles. The challenging style consists of six series, only the first of which is practiced. This...