Yoga
The perfect yoga mat for your yoga training
Different types of yoga mats A yoga mat is available in a wide variety of variants, which mainly differ in the materials between synthetic fibers and natural fibers. Today there...
The perfect yoga mat for your yoga training
Different types of yoga mats A yoga mat is available in a wide variety of variants, which mainly differ in the materials between synthetic fibers and natural fibers. Today there...
Activate your life energy Kriya Yoga
Below I would like to introduce you to the Navel Kriya as I did many years ago have learned. For me, this is one of the most powerful Kriyas I've...
Activate your life energy Kriya Yoga
Below I would like to introduce you to the Navel Kriya as I did many years ago have learned. For me, this is one of the most powerful Kriyas I've...
Meditation as a field report in a Buddhist mona...
There are now so many different definitions of meditation and ways to learn it. But what really suits you, you have to find out for yourself. In addition to the...
Meditation as a field report in a Buddhist mona...
There are now so many different definitions of meditation and ways to learn it. But what really suits you, you have to find out for yourself. In addition to the...
The Effects of Breathing in Vinyasa Yoga
The Effects of Breathing in Vinyasa Yoga As with all yoga styles, breathing plays a central role. Nevertheless, I would like to explain at this point what effect this has,...
The Effects of Breathing in Vinyasa Yoga
The Effects of Breathing in Vinyasa Yoga As with all yoga styles, breathing plays a central role. Nevertheless, I would like to explain at this point what effect this has,...
The effect of meditation on neural processes
The effect of meditation on neural processes, scientifically explained According to Singer (2015, p. 31), the development phase of the human brain lasts until around the age of 20. In...
The effect of meditation on neural processes
The effect of meditation on neural processes, scientifically explained According to Singer (2015, p. 31), the development phase of the human brain lasts until around the age of 20. In...
"Indian espresso" a revitalizing exercise from ...
Bhastrika - a revitalizing exercise from Kundalini Yoga Today I would like to introduce you to one of my favorite pranayama exercises that are often practiced in Kundalini Yoga is...
"Indian espresso" a revitalizing exercise from ...
Bhastrika - a revitalizing exercise from Kundalini Yoga Today I would like to introduce you to one of my favorite pranayama exercises that are often practiced in Kundalini Yoga is...