Sabine Asgodom: "12 keys to serenity"
This is how they stop the stress


Who couldn't spontaneously list at least a handful of situations in which he would like to remain calm and composed in his life? Or one allows oneself to be carried away into statements that one later finds infinitely embarrassing, the unambiguousness of the gestures leaves no room for imagination and doors, cups or even worse things fly. You just overreact. Why not just keep calm? Sabine Asgodom shows that this is not so difficult and gives us 12 values ​​that simply make life more pleasant. We learn that serenity is a way of life and the clear decision to approach life positively. Let's go!

Author & speaker: Sabine Asgodom
Sabine Asgodom has been working as a management trainer and coach for companies, associations and executives from politics and business since 1991. In 1999 she founded her own company, ASGODOM LIVE, in Munich. Since 2011, the bestselling author has been moderating the coaching show Sabine ASGODOM on BR.


Running time: 3 hours, 30 minutes
3 CDs in digipac
Type: Author Reading

Here's an audio sample:
{load position 12}