The Tao of Solar Power

Author: Christian Dittrich-Opitz

Publisher: Hans Nietsch Verlag

133 pages

The Tao of Sun Power - Sun Yoga for Today.

In his new book, Christian Dittrich-Opitz presents the tradition and practice of sun yoga. This is a form of yoga that essentially consists of being able, after an adjustment period, to look directly at the sun and become aware of the power and nature of the sun. The well-known author brings the reader closer to the tradition of using the power of the sun for healing and spiritual awakening - from the Egyptian Horus priests to Mahavir to modern representatives of sun yoga, different approaches to sun yoga are shown and depicts the two main areas of activity of sun yoga: the awakening of the Consciousness as well as the harmonization and regeneration of body and life energies shows the principles necessary for the practice of sun yoga, which must be observed for a safe look into the sun. The author explains the inner attitude that is important when practicing this yoga and explains the invaluable health benefits of using solar energy correctly. He presents useful additions to sun yoga and illuminates the question of the nature of the sun based on a new approach from physics and the experiences of many sun yogis.