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Yeti Yoga

CD It's in Werner T. Kuestenmacher's hands

CD It's in Werner T. Kuestenmacher's hands

Regular price $19.00 USD
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3 CDs: It's in your hands
Five simple rituals for a happier life

Author and narrator: Werner Tiki Kuestemacher
Werner Tiki Kuestenmacher is a Protestant pastor, journalist and caricaturist. To date he has published over 100 books. His book "simplify your life - live simpler and happier" became a world bestseller. Tiki is one of the most booked speakers in Germany and is the only speaker who accompanies his lectures with live cartoons. In 2009 he was inducted into the »Hall of Fame« of the German Speakers Association.

Running time: 3 hours, 57 minutes, 3 CDs in digipac

Type: Author Reading

In the hustle and bustle of everyday life, we sometimes forget that life could actually be beautiful - and much easier. How convenient it would be if there was something to remind us of that. Something we always have with us. Just like your own hand. Werner Tiki Kuestenmacher uses this idea as the starting point for his new advice audio book. The result is his five-finger method: Each finger embodies a small ritual that immediately reduces the current stress. Entertaining reflections on each topic and easy-to-implement instructions, exercises, tips and a guided meditation ensure that we quickly internalize the meaning of the five fingers and integrate the rituals into our daily routine.

audio sample:

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