dr Manfred Nelting: "Protection against burn-out"
Discard ballast - live more powerfully
Deceleration in modern everyday life

Author: Professor Dr. Manfred Nelting
Specialist in psychotherapeutic medicine/general medicine and homeopathy, heads the Gezeiten Haus Clinic in Bonn. Here, above all, people who suffer from burnout syndrome find space and support through alternative healing methods for body and mind in connection with psychological therapies.

Narrator: Christian Baumann
Christian Baumann, born in 1967, acted at various theaters in Munich and appeared on television in SOKO 5113, Die Rosenheim-Cops and im Tatort, among others. With his powerful, expressive voice, he is a popular and sought-after speaker.

Running time: 2 hours, 39 minutes
2 CDs in digipac
Type: authorized reading version

Working to the point of exhaustion, which finally paralyzes everything: many of us want to protect ourselves from psychosocial illnesses such as burnout and depression, which are increasing at alarming levels. But at the same time, many companies are not yet ready to take on these challenges. This means that each of us is faced with the task of taking care of ourselves, making lifestyle changes and developing our own skills in good time. dr Manfred Nelting provides information on how this works - concrete and close to everyday life. He also presents concepts and food for thought on how society and companies can contribute to protection. Because the profit for the economy consists in maintaining the full working capacity of its employees - for the life of each individual in maintaining joie de vivre and health.

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