Yoga
Ashtanga Yoga in India
Ashtanga Yoga in India, how does it feel? My alarm goes off at 5 a.m. and it's already 30 degrees. My first thought, that shoots through my head is "how...
Ashtanga Yoga in India
Ashtanga Yoga in India, how does it feel? My alarm goes off at 5 a.m. and it's already 30 degrees. My first thought, that shoots through my head is "how...
Hatha Yoga: This is why the yoga style is so po...
Hatha yoga, what is it? Hatha stands for effort and strength in Sanskrit (language of yoga). Hatha Yoga is the oldest yoga style - the original form. The original form...
Hatha Yoga: This is why the yoga style is so po...
Hatha yoga, what is it? Hatha stands for effort and strength in Sanskrit (language of yoga). Hatha Yoga is the oldest yoga style - the original form. The original form...
Yin Yoga: The power of stillness in yoga
What is Yin Yoga? In contrast to other, dynamic yoga styles, the focus of the Yin practice is on passive postures. These address much deeper layers of the body such...
Yin Yoga: The power of stillness in yoga
What is Yin Yoga? In contrast to other, dynamic yoga styles, the focus of the Yin practice is on passive postures. These address much deeper layers of the body such...
Vinyasa Yoga: This is why Power Yoga has been s...
Definition and meaning of Vinyasa Yoga The term, which comes from Sanskrit, can be translated in different ways. The syllable "Vi" indicates a certain way. Translated, "Nyasa" roughly means "to...
Vinyasa Yoga: This is why Power Yoga has been s...
Definition and meaning of Vinyasa Yoga The term, which comes from Sanskrit, can be translated in different ways. The syllable "Vi" indicates a certain way. Translated, "Nyasa" roughly means "to...
Kundalini Yoga: Getting closer to the “true me”.
Kundalini Yoga: Discover your true self Instead of the usual "Oms", Kundalini Yoga uses the term "Sat nam", which means "my true self" in German. This is at the same...
Kundalini Yoga: Getting closer to the “true me”.
Kundalini Yoga: Discover your true self Instead of the usual "Oms", Kundalini Yoga uses the term "Sat nam", which means "my true self" in German. This is at the same...
Kriya Yoga: Meditative yoga style for body and ...
Kriya Yoga: The Path of Meditation Advanced, meditative techniques are at the heart of Kriya Yoga. They aim to bring the body and mind closer to God. In this teaching,...
Kriya Yoga: Meditative yoga style for body and ...
Kriya Yoga: The Path of Meditation Advanced, meditative techniques are at the heart of Kriya Yoga. They aim to bring the body and mind closer to God. In this teaching,...